Herb-Roasted Chicken with Sweet Potato and Winter Vegetables

Yields: 2

Preparation time: 15 mins

Cooking time: 35 mins

Ingredients

  • 2 chicken breasts
  • 1 large sweet potato, peeled and cut into chunks
  • 1 head broccoli, broken into florets
  • 1 head cauliflower, broken into florets
  • 2 carrots, cut into chunks
  • 4 cloves garlic, unpeeled
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt and pepper
  • Juice of 1/2 lemon

Directions

  • Preheat oven to 200°C / 180°C fan. Toss the sweet potato, carrots and garlic cloves with olive oil, half the herbs and seasoning. Spread on a large roasting tray and roast for 15 minutes.
  • Mix the remaining herbs, garlic powder, paprika, salt and pepper with a drizzle of olive oil. Rub generously all over the chicken breasts.
  • After the 15 minutes, push the vegetables to the sides of the tray and place the chicken breasts in the centre. Return to the oven for 20-25 minutes until the chicken is cooked through (75°C internal temperature).
  • While everything roasts, steam the broccoli and cauliflower until just tender, about 8-10 minutes. Season with salt and a squeeze of lemon.
  • Rest the chicken for 5 minutes before slicing. Serve with all the roasted vegetables and steamed broccoli and cauliflower.

Category: Dinner

Cuisine: British